Gautier’s Ten Commandments of chivalry are: Thou shalt believe all that the Church teaches and thou shalt observe all its directions. Thou shalt defend the

I know more than I say, think more than I speak and notice more than you realize.

Martial arts, in most dictionary definitions, is defined as: “Any of various arts of self-defense, such as aikido, karate, judo, or tae kwon do, usually